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Athlete United Kingdom

Fiona Ross

Since 2024, Fiona Ross has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:17:16 at London 2024, 84th of 590 women, faster than 86% of the field.

Best finish, by category
Individual Open · Women
1:17:16
London 2024
Doubles Open · Women
1:12:40
Dubai 2024

Progress against the field

Between London 2024 and Glasgow 2026, Fiona Ross lost 4:15 to the field.

Over the same races everyone got 0:31 slower, so 4:46 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:22:02
    165/1084
    Beat 85%
    ↑ 467 days after London 2024 4:15 worse than the field Why ↓

    4:15 behind the field: 4:46 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Women
    1:17:16 PB
    84/590
    Beat 86%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:30:13
    582/1029
    Beat 43%
  4. Glasgow
    2 Mar 2024
    Relay · Mixed
    1:18:47
    23/42
    Beat 45%
  5. Dubai
    11 Feb 2024
    Doubles Open · Women
    1:12:40 PB
    28/156
    Beat 82%

Personal bests, by station

4:22
Dubai 2024
1:37
Dubai 2024
3:16
Dubai 2024
3:35
Dubai 2024
4:50
London 2024
1:36
London 2024
3:16
Dubai 2024
2:36
Dubai 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:22
50m Sled Push
2:25 1:37
50m Sled Pull
4:33 3:16
80m Burpee Broad Jump
5:53 3:35
1000m Row
5:15 4:50
200m Farmers Carry
1:57 1:36
100m Sandbag Lunges
3:53 3:16
Wall Balls
6:43 2:36