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United Arab Emirates / Dubai 2024 / HYROX / Season 6 (2023/24)

Ella Cowie

UAE W 30-34 n = 134
Finish · net time
1:12:05
−15:58 v median 1:28:03
Women
10/134
30-34
2/34
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
3/134
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
55/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:38
    v median −0:44
    1000m SkiErg 4:42
    v median −0:28
  2. Block 02 6:24
    Running 2 4:23
    v median −1:05
    50m Sled Push 2:01
    v median −0:49
  3. Block 03 9:15
    Running 3 5:09
    v median −0:34
    50m Sled Pull 4:06
    v median −0:55
  4. Block 04 10:12
    Running 4 5:03
    v median −0:45
    80m Burpee Broad Jump 5:09
    v median −0:58
  5. Block 05 9:44
    Running 5 4:53
    v median −1:05
    1000m Row 4:51
    v median −0:31
  6. Block 06 6:49
    Running 6 4:51
    v median −0:57
    200m Farmers Carry 1:58
    v median −0:06
  7. Block 07 7:58
    Running 7 4:42
    v median −1:01
    100m Sandbag Lunges 3:16
    v median −1:53
  8. Block 08 8:03
    Running 8 5:39
    v median −0:49
    Wall Balls 2:24
    v median −1:37

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:30
0:17 0:13
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:07
0:37 0:30
B7 · 100m Sandbag Lunges
1:16
0:41 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 132

A pace, not a person: at every mat, the middle of the 132 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Women · n = 134