The race, in three figures
The race, in words
Katrina Mercado & Hanaa Ahmed finished 81st of 156 women's teams in the Doubles Open division at Dubai 2024, in 1:22:37.
The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:05v median +0:22
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Block 02 7:43Running 2 6:07v median +0:21
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Block 03 10:05Running 3 6:18v median +0:12
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Block 04 9:29Running 4 6:12v median −0:03
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Block 05 11:37Running 5 6:35v median +0:09
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Block 06 8:27Running 6 6:23v median +0:08
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Block 07 10:52Running 7 6:17v median +0:04
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Block 08 9:44Running 8 6:46v median +0:03
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women's teams who finished.