Carys Jones & Nicky Ali — Dubai 2024

The race, in three figures

Field beaten

39%

Runs

19%

Stations

Biggest gain

80m Burpee Broad Jump

+0:09

v median

92/156

Rank

Biggest loss

50m Sled Pull

+1:03

v median

139/156

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:07

115/156
v median +0:24

1000m SkiErg 5:05

138/156
v median +0:27
Block 02 8:08

Running 2 6:07

104/156
v median +0:21

50m Sled Push 2:01

112/156
v median +0:11
Block 03 11:03

Running 3 6:29

102/156
v median +0:23

50m Sled Pull 4:34

139/156
v median +1:03
Block 04 10:12

Running 4 6:31

100/156
v median +0:16

80m Burpee Broad Jump 3:41

92/156
v median +0:09
Block 05 12:02

Running 5 6:33

86/156
v median +0:07

1000m Row 5:29

132/156
v median +0:25
Block 06 8:41

Running 6 6:33

103/156
v median +0:18

200m Farmers Carry 2:08

135/156
v median +0:21
Block 07 10:45

Running 7 6:30

101/156
v median +0:17

100m Sandbag Lunges 4:15

121/156
v median +0:37
Block 08 10:43

Running 8 7:19

103/156
v median +0:36

Wall Balls 3:24

129/156
v median +0:27

Where the race went

Run total: 51:05
Stations: 30:37
Roxzone: 6:52

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:24

0:02 0:22

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:56

0:25 0:31

B4 · 80m Burpee Broad Jump

0:43

0:12 0:31

B5 · 1000m Row

1:10

0:25 0:45

B6 · 200m Farmers Carry

1:28

0:53 0:35

B7 · 100m Sandbag Lunges

1:30

0:47 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Women · n = 156