Tariq Miqdadi & Danielle Crewe — Dubai 2024

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:09

v median

5/123

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

31/123

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:23

5/123
v median −1:02

1000m SkiErg 3:48

9/123
v median −0:19
Block 02 5:52

Running 2 4:07

3/123
v median −1:08

50m Sled Push 1:45

11/123
v median −0:26
Block 03 6:40

Running 3 4:20

3/123
v median −1:18

50m Sled Pull 2:20

8/123
v median −0:52
Block 04 6:39

Running 4 4:25

5/123
v median −1:14

80m Burpee Broad Jump 2:14

23/123
v median −0:36
Block 05 8:35

Running 5 4:27

4/123
v median −1:28

1000m Row 4:08

14/123
v median −0:28
Block 06 6:08

Running 6 4:31

7/123
v median −1:13

200m Farmers Carry 1:37

31/123
v median −0:08
Block 07 6:43

Running 7 4:11

2/123
v median −1:33

100m Sandbag Lunges 2:32

5/123
v median −1:09
Block 08 8:04

Running 8 4:43

3/123
v median −1:37

Wall Balls 3:21

13/123
v median −0:37

Where the race went

Run total: 34:04
Stations: 21:45
Roxzone: 3:27

Cape Town 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:27

B1 · 1000m SkiErg

0:16

0:02 0:14

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:25

0:12 0:13

B4 · 80m Burpee Broad Jump

0:18

0:07 0:11

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:44

0:26 0:18

B7 · 100m Sandbag Lunges

0:50

0:31 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 119

A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Mixed · n = 123