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Spain / Bilbao 2024 / Individual Pro · Men / Season 6 (2023/24)

Jose Salama

ESP M 30-34 n = 86
Finish · net time
1:03:17
−11:39 v median 1:14:56
Men
8/86
30-34
3/19
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:07
v median
1/86
Rank
Biggest loss
1000m SkiErg
−0:11
v median
20/86
Rank

The race, in words

1:03:17 at Bilbao 2024 put Jose Salama on the age-group podium: 3rd of 19 in the 30–34 age group.

The sandbag lunges were the standout, 2:07 quicker than the median and 1st of 86. Quick through the roxzone: 4:23, ahead of 90% of the field.

That was 0:34 off the time at Barcelona 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:28
    v median −0:19
    1000m SkiErg 4:04
    v median −0:11
  2. Block 02 7:00
    Running 2 3:46
    v median −0:28
    50m Sled Push 3:14
    v median −0:23
  3. Block 03 8:27
    Running 3 3:58
    v median −0:38
    50m Sled Pull 4:29
    v median −1:01
  4. Block 04 6:31
    Running 4 3:59
    v median −0:37
    80m Burpee Broad Jump 2:32
    v median −1:09
  5. Block 05 8:20
    Running 5 4:04
    v median −0:36
    1000m Row 4:16
    v median −0:17
  6. Block 06 5:35
    Running 6 3:56
    v median −0:37
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 6:50
    Running 7 4:03
    v median −0:33
    100m Sandbag Lunges 2:47
    v median −2:07
  8. Block 08 8:47
    Running 8 4:38
    v median −0:48
    Wall Balls 4:09
    v median −1:49

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
0:48
0:15 0:33
B7 · 100m Sandbag Lunges
0:44
0:40 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead

Elsewhere

The board

Individual Pro · Men at Bilbao 2024

See this race on page 1
Other races by Jose Salama
All 20 races
Source Unofficial
Event
Bilbao 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI6CD
Measured against
Men · n = 86