The race, in three figures
The race, in words
Alba Zamora Carbó finished 26th of 33 women in the Pro division at Bilbao 2024, in 1:34:03.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 19% on the stations. On the sled pull the field had the edge, by 3:08. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
10:05 faster than at Barcelona 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:22v median −0:01
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Block 02 9:44Running 2 4:50v median +0:04
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Block 03 14:37Running 3 5:10v median +0:03
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Block 04 10:22Running 4 5:02v median −0:03
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Block 05 10:24Running 5 5:01v median −0:05
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Block 06 8:14Running 6 5:01v median −0:05
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Block 07 10:48Running 7 5:01v median −0:07
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Block 08 12:59Running 8 5:58v median −0:09
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.