The race, in three figures
The race, in words
Alba Zamora Carbó finished 35th of 37 women in the Pro division at Barcelona 2023, in 1:44:08.
If there was time left out there, it was on the sled pull, 7:48 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. 9:15 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:16v median +0:06
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Block 02 9:25Running 2 4:48v median +0:26
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Block 03 19:36Running 3 5:08v median +0:26
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Block 04 11:44Running 4 5:16v median +0:37
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Block 05 10:46Running 5 5:16v median +0:29
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Block 06 8:09Running 6 5:16v median +0:31
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Block 07 11:55Running 7 5:20v median +0:39
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Block 08 14:06Running 8 5:27v median +0:19
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women who finished.