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Spain / Bilbao 2024 / HYROX / Season 6 (2023/24)

Alan Strachan

GBR M 50-54 n = 527
Finish · net time
1:13:12
−8:23 v median 1:21:35
Men
112/527
50-54
1/20
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
158/527
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
294/527
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:25
    v median −0:44
    1000m SkiErg 4:19
    v median −0:14
  2. Block 02 6:41
    Running 2 3:54
    v median −0:40
    50m Sled Push 2:47
    v median −0:20
  3. Block 03 8:51
    Running 3 4:30
    v median −0:23
    50m Sled Pull 4:21
    v median −0:35
  4. Block 04 8:34
    Running 4 4:24
    v median −0:30
    80m Burpee Broad Jump 4:10
    v median −0:20
  5. Block 05 9:32
    Running 5 4:35
    v median −0:26
    1000m Row 4:57
    v median +0:03
  6. Block 06 6:18
    Running 6 4:27
    v median −0:28
    200m Farmers Carry 1:51
    v median −0:21
  7. Block 07 9:32
    Running 7 4:31
    v median −0:20
    100m Sandbag Lunges 5:01
    v median +0:09
  8. Block 08 11:09
    Running 8 5:33
    v median −0:25
    Wall Balls 5:36
    v median −0:12

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:37
0:22 0:15
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527