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Spain / Bilbao 2024 / Individual Open · Men / Season 6 (2023/24)

Jose Luis Freire Regueiro

ESP M 45-49 n = 527
Finish · net time
1:14:46
−6:49 v median 1:21:35
Course −1:06 v season average ±0:22 · 283 athletes
Men
144/527
45-49
4/44
Field beaten
73%

The race, in three figures

Field beaten
87%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
91/527
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
434/527
Rank

The race, in words

In the Open division at Bilbao 2024, Jose Luis Freire Regueiro crossed the line in 1:14:46: 144th of 527 men, faster than 73% of the field.

Legs and stations told different stories: 87% of the field beaten on the runs, 52% on the stations. The sandbag lunges cost the most time: 1:08 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Athletes who raced both Bilbao 2024 and Madrid 2023 were 3:38 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:52
    v median −0:17
    v median −0:04
  2. Block 02 7:34
    Running 2 4:03
    v median −0:31
    v median +0:24
  3. Block 03 8:50
    Running 3 4:09
    v median −0:44
    v median −0:15
  4. Block 04 7:41
    Running 4 4:12
    v median −0:42
    v median −1:01
  5. Block 05 9:07
    Running 5 4:13
    v median −0:48
    1000m Row 4:54
    v median +0:00
  6. Block 06 5:58
    Running 6 4:11
    v median −0:44
    v median −0:25
  7. Block 07 10:05
    Running 7 4:05
    v median −0:46
    v median +1:08
  8. Block 08 10:57
    Running 8 4:52
    v median −1:06
    Wall Balls 6:05
    v median +0:17

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
1:16
0:31 0:45
B6 · 200m Farmers Carry
1:08
0:15 0:53
B7 · 100m Sandbag Lunges
1:03
0:55 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead

Elsewhere

Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527