The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Jose Luis Freire Regueiro crossed the line in 1:15:34: 110th of 299 men, faster than 63% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 44% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
Athletes who raced both Bilbao 2023 and Madrid 2022 were 4:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:53v median −0:19
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Block 02 7:20Running 2 4:03v median −0:33
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Block 03 7:54Running 3 4:12v median −0:50
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Block 04 8:36Running 4 4:14v median −0:42
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Block 05 9:11Running 5 4:12v median −0:53
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Block 06 5:53Running 6 4:12v median −0:46
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Block 07 9:58Running 7 4:08v median −0:43
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Block 08 12:03Running 8 5:44v median +0:22
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.