The race, in three figures
The race, in words
1:19:05 at Bilbao 2024 put Ismael Rodríguez Alonso 215th of 527 men in the Open division, ahead of 59% of the field.
The sled pull was the standout, 0:55 quicker than the median and 102nd of 527. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
The field ran 3:44 faster at Bilbao 2024 than at Valencia 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:19v median +0:10
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Block 02 7:05Running 2 4:30v median −0:04
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Block 03 8:41Running 3 4:40v median −0:13
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Block 04 9:13Running 4 4:45v median −0:09
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Block 05 9:45Running 5 4:54v median −0:07
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Block 06 7:15Running 6 4:51v median −0:04
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Block 07 10:18Running 7 4:46v median −0:05
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Block 08 11:44Running 8 6:14v median +0:16
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.