The race, in three figures
The race, in words
Ismael Rodríguez Alonso finished 182nd of 387 men in the Open division at Valencia 2023, in 1:24:16, faster than 53% of the field.
The sled pull was the standout, 0:49 quicker than the median and 95th of 387. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:39v median +0:20
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Block 02 7:47Running 2 4:57v median +0:13
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Block 03 9:23Running 3 5:02v median −0:06
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Block 04 9:41Running 4 5:10v median +0:03
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Block 05 10:10Running 5 5:18v median +0:06
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Block 06 7:58Running 6 5:12v median +0:02
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Block 07 11:19Running 7 5:09v median +0:03
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Block 08 11:54Running 8 5:51v median +0:10
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.