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Spain / Bilbao 2024 / Individual Open · Men / Season 6 (2023/24)

Francisco Díaz Cañizares

ESP M 50-54 n = 527
Finish · net time
1:20:22
−1:13 v median 1:21:35
Course −1:06 v season average ±0:22 · 283 athletes
Men
244/527
50-54
9/20
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:40
v median
35/527
Rank
Biggest loss
50m Sled Pull
+0:38
v median
375/527
Rank

The race, in words

In the Open division at Bilbao 2024, Francisco Díaz Cañizares crossed the line in 1:20:22: 244th of 527 men, faster than 54% of the field.

The farmers carry was where this race was made, 0:40 ahead of the median. The sled pull cost the most time: 0:38 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both. An improvement of 3:54 on Hannover 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:17
    v median +0:08
    1000m SkiErg 5:00
    v median +0:27
  2. Block 02 8:05
    Running 2 4:34
    v median +0:00
    50m Sled Push 3:31
    v median +0:24
  3. Block 03 10:23
    Running 3 4:49
    v median −0:04
    50m Sled Pull 5:34
    v median +0:38
  4. Block 04 9:07
    Running 4 4:55
    v median +0:01
    80m Burpee Broad Jump 4:12
    v median −0:18
  5. Block 05 10:08
    Running 5 5:12
    v median +0:11
    1000m Row 4:56
    v median +0:02
  6. Block 06 6:30
    Running 6 4:58
    v median +0:03
    200m Farmers Carry 1:32
    v median −0:40
  7. Block 07 9:38
    Running 7 5:05
    v median +0:14
    100m Sandbag Lunges 4:33
    v median −0:19
  8. Block 08 11:54
    Running 8 5:52
    v median −0:06
    Wall Balls 6:02
    v median +0:14

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:02
0:15 0:47
B7 · 100m Sandbag Lunges
0:56
0:49 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 517

A pace, not a person: at every mat, the middle of the 517 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:12 ahead

Elsewhere

The board

Individual Open · Men at Bilbao 2024

See this race on page 5
Other races by Francisco Díaz Cañizares
Source Unofficial
Event
Bilbao 2024
Division
HYROX
Contest
H_JGDMS4JI6CD
Measured against
Men · n = 527