The race, in three figures
The race, in words
56:34 at Vienna - European Championship 2024 put Aitor Lizarazu on the age-group podium: 2nd of 168 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:03 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 98% of the field.
This was a slow day in Vienna - European Championship. Measured against their other races this season, the people who raced here lost about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:49v median −0:58
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Block 02 6:06Running 2 3:44v median −1:14
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Block 03 6:30Running 3 3:55v median −1:23
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Block 04 6:01Running 4 3:56v median −1:28
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Block 05 8:02Running 5 4:02v median −1:31
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Block 06 5:31Running 6 4:03v median −1:22
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Block 07 6:53Running 7 3:59v median −1:29
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Block 08 7:36Running 8 4:22v median −1:51
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.