Aitor Lizarazu — HYROX Stockholm 2023 Result

The race, in three figures

Field beaten

93%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:29

v median

1/60

Rank

Biggest loss

1000m SkiErg

−0:17

v median

4/60

Rank

The race, in words

58:55 won the Pro division at Stockholm 2023 for Aitor Lizarazu, first of 60 men.

The wall balls were the standout, 2:29 quicker than the median and 1st of 60. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 95% of the field.

6:29 faster than at Maastricht 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:54

6/60
v median −0:42

1000m SkiErg 3:48

4/60
v median −0:17
Block 02 6:07

Running 2 3:26

3/60
v median −0:50

50m Sled Push 2:41

12/60
v median −0:38
Block 03 7:14

Running 3 3:37

4/60
v median −1:01

50m Sled Pull 3:37

2/60
v median −2:28
Block 04 6:31

Running 4 3:46

5/60
v median −0:58

80m Burpee Broad Jump 2:45

7/60
v median −1:35
Block 05 7:41

Running 5 3:42

5/60
v median −1:06

1000m Row 3:59

4/60
v median −0:30
Block 06 5:16

Running 6 3:45

7/60
v median −0:55

200m Farmers Carry 1:31

5/60
v median −0:42
Block 07 6:53

Running 7 3:42

6/60
v median −1:07

100m Sandbag Lunges 3:11

3/60
v median −1:47
Block 08 8:04

Running 8 4:11

4/60
v median −1:14

Wall Balls 3:53

1/60
v median −2:29

Where the race went

Run total: 30:01
Stations: 25:25
Roxzone: 3:32
Best run lap: 3:26

Maastricht 2022

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg