The race, in three figures
The race, in words
A top 10% finish for Andreas Fruhmann & Roman Hopp at Vienna - European Championship 2024: 56:50, 16th of 236 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 3:37, was faster than 89% of the field.
Vienna - European Championship cost the whole field time: about 1:24 more than the average race this season, going by 164 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:04v median −0:46
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Block 02 5:53Running 2 3:56v median −1:07
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Block 03 6:21Running 3 4:04v median −1:27
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Block 04 6:17Running 4 4:04v median −1:30
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Block 05 8:25Running 5 4:14v median −1:26
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Block 06 5:25Running 6 4:05v median −1:32
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Block 07 6:29Running 7 4:13v median −1:28
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Block 08 7:48Running 8 4:25v median −1:40
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 234
A pace, not a person: at every mat, the middle of the 234 men's teams who finished.