The race, in three figures
The race, in words
1:05:52 at Vienna - European Championship 2024 put May Tommervold & Jens Aalerud & Ida Lundkvist & Trond Jarle Roaldstad 3rd of 22 mixed teams in the Relay division, ahead of 86% of the field.
Nowhere gained more than the wall balls: 1:53 on the median. Quick through the roxzone: 5:57, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:14v median −0:26
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Block 02 6:48Running 2 4:31v median −0:17
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Block 03 6:51Running 3 4:20v median −0:31
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Block 04 7:38Running 4 4:17v median −0:51
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Block 05 8:26Running 5 4:21v median −1:04
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Block 06 6:04Running 6 4:25v median −1:10
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Block 07 9:06Running 7 4:46v median −0:29
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Block 08 8:10Running 8 4:55v median −0:50
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.