The race, in three figures
The race, in words
Markus Heuer finished 227th of 698 men in the Open division at Vienna - European Championship 2024, in 1:16:37, faster than 68% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 141st of 698. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a slow day in Vienna - European Championship. Measured against their other races this season, the people who raced here lost about 0:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:33v median −0:14
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Block 02 7:59Running 2 4:48v median −0:10
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Block 03 8:43Running 3 4:59v median −0:19
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Block 04 10:07Running 4 5:17v median −0:07
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Block 05 9:55Running 5 5:12v median −0:21
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Block 06 6:58Running 6 5:05v median −0:20
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Block 07 9:02Running 7 5:15v median −0:13
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Block 08 11:33Running 8 5:50v median −0:23
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.