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Austria / Vienna - European Championship 2024 / Individual Open · Men / Season 6 (2023/24)

Massimo De Lieto

ITA M 40-44 n = 698
Finish · net time
1:20:36
−2:39 v median 1:23:15
Course +0:45 v season average ±0:17 · 514 athletes
Men
302/698
40-44
39/94
Field beaten
57%

The race, in three figures

Field beaten
63%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:16
v median
165/698
Rank
Biggest loss
50m Sled Push
+1:10
v median
650/698
Rank

The race, in words

Massimo De Lieto finished 302nd of 698 men in the Open division at Vienna - European Championship 2024, in 1:20:36, faster than 57% of the field.

The wall balls were the standout, 1:16 quicker than the median and 165th of 698. The sled push cost the most time: 1:10 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

Vienna - European Championship ran slow: the 514 athletes who also raced elsewhere this season were about 0:45 slower here than at their other races. That was 5:37 off the time at Stockholm 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:10
    v median −0:37
    1000m SkiErg 4:22
    v median +0:04
  2. Block 02 8:51
    Running 2 4:50
    v median −0:08
    50m Sled Push 4:01
    v median +1:10
  3. Block 03 10:28
    Running 3 5:17
    v median −0:01
    50m Sled Pull 5:11
    v median +0:48
  4. Block 04 9:34
    Running 4 5:10
    v median −0:14
    80m Burpee Broad Jump 4:24
    v median −0:32
  5. Block 05 10:08
    Running 5 5:11
    v median −0:22
    1000m Row 4:57
    v median +0:10
  6. Block 06 8:13
    Running 6 5:24
    v median −0:01
    200m Farmers Carry 2:49
    v median +0:55
  7. Block 07 8:49
    Running 7 5:15
    v median −0:13
    100m Sandbag Lunges 3:34
    v median −1:05
  8. Block 08 10:40
    Running 8 5:39
    v median −0:34
    Wall Balls 5:01
    v median −1:16

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:29
0:15 0:14
B2 · 50m Sled Push
0:50
0:01 0:49
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
1:30
0:24 1:06
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 690

A pace, not a person: at every mat, the middle of the 690 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:28 ahead

Elsewhere

The board

Individual Open · Men at Vienna - European Championship 2024

See this race on page 7
Other races by Massimo De Lieto
All 11 races
Source Unofficial
Event
Vienna - European Championship 2024
Division
HYROX
Contest
H_JGDMS4JI530
Measured against
Men · n = 698