The race, in three figures
The race, in words
Martin Henien finished 497th of 698 men in the Open division at Vienna - European Championship 2024, in 1:31:47.
The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 6:29 more lost to the middle of the field after halfway than before it.
Athletes who raced both Vienna - European Championship 2024 and Hamburg 2023 were 2:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:49v median +0:02
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Block 02 8:20Running 2 5:23v median +0:25
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Block 03 9:57Running 3 5:34v median +0:16
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Block 04 11:33Running 4 5:53v median +0:29
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Block 05 11:09Running 5 6:11v median +0:38
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Block 06 8:23Running 6 6:29v median +1:04
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Block 07 14:09Running 7 8:00v median +2:32
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Block 08 14:40Running 8 7:26v median +1:13
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.