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Austria / Vienna - European Championship 2024 / Individual Open · Men / Season 6 (2023/24)

Christoph Grasser

AUT M 50-54 n = 698
Finish · net time
1:34:40
+11:25 v median 1:23:15
Course +0:45 v season average ±0:17 · 514 athletes
Men
534/698
50-54
27/35
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:01
v median
346/698
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
673/698
Rank

The race, in words

Christoph Grasser finished 534th of 698 men in the Open division at Vienna - European Championship 2024, in 1:34:40.

The sandbag lunges cost the most time: 3:29 slower than the median. The race faded late: the second half went 3:48 worse against the middle of the field than the first.

The field ran 1:35 faster at Vienna - European Championship 2024 than at München 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:34
    v median +0:47
    1000m SkiErg 4:32
    v median +0:14
  2. Block 02 7:59
    Running 2 5:09
    v median +0:11
    50m Sled Push 2:50
    v median −0:01
  3. Block 03 10:31
    Running 3 5:25
    v median +0:07
    50m Sled Pull 5:06
    v median +0:43
  4. Block 04 12:46
    Running 4 5:48
    v median +0:24
    80m Burpee Broad Jump 6:58
    v median +2:02
  5. Block 05 11:27
    Running 5 6:08
    v median +0:35
    1000m Row 5:19
    v median +0:32
  6. Block 06 8:03
    Running 6 6:03
    v median +0:38
    200m Farmers Carry 2:00
    v median +0:06
  7. Block 07 15:14
    Running 7 7:06
    v median +1:38
    100m Sandbag Lunges 8:08
    v median +3:29
  8. Block 08 14:10
    Running 8 7:18
    v median +1:05
    Wall Balls 6:52
    v median +0:35

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
1:20
0:27 0:53
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:42
0:12 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 690

A pace, not a person: at every mat, the middle of the 690 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Individual Open · Men at Vienna - European Championship 2024

See this race on page 11
Other races by Christoph Grasser
Source Unofficial
Event
Vienna - European Championship 2024
Division
HYROX
Contest
H_JGDMS4JI530
Measured against
Men · n = 698