The race, in three figures
The race, in words
1:31:00 at Vienna - European Championship 2024 put Lara Frendo & Kamira Farrugia 108th of 158 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:11 behind the median. Paced to finish: the second half went 10:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:07v median −0:33
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Block 02 10:27Running 2 8:41v median +2:39
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Block 03 13:25Running 3 8:45v median +2:20
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Block 04 13:59Running 4 8:49v median +2:19
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Block 05 12:03Running 5 6:24v median −0:11
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Block 06 7:45Running 6 6:03v median −0:25
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Block 07 9:37Running 7 6:19v median −0:09
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Block 08 9:39Running 8 6:32v median −0:25
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 158
A pace, not a person: at every mat, the middle of the 158 women's teams who finished.