The race, in three figures
The race, in words
Jessica Pennings & Patrick Gayer finished in the top 10% of the field at Vienna - European Championship 2024, in 1:02:03 for 13th of 190 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 2:21 better against the middle of the field than before it. Quick through the roxzone: 3:31, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:24v median −0:53
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Block 02 6:08Running 2 4:19v median −1:09
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Block 03 7:39Running 3 4:23v median −1:25
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Block 04 7:18Running 4 4:24v median −1:27
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Block 05 9:15Running 5 4:29v median −1:34
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Block 06 6:03Running 6 4:33v median −1:22
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Block 07 6:59Running 7 4:25v median −1:32
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Block 08 8:13Running 8 4:36v median −1:52
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.