The race, in three figures
The race, in words
1:23:09 at Vienna - European Championship 2024 put Antje Langer 138th of 325 women in the Open division, ahead of 58% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 1:14 on the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:46v median −0:27
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Block 02 8:14Running 2 5:20v median −0:06
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Block 03 9:48Running 3 5:33v median −0:07
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Block 04 10:13Running 4 5:47v median +0:03
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Block 05 11:40Running 5 6:21v median +0:29
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Block 06 7:58Running 6 6:12v median +0:25
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Block 07 9:24Running 7 6:05v median +0:16
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Block 08 11:01Running 8 6:53v median +0:23
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.