The race, in three figures
The race, in words
1:18:29 at Stuttgart 2023 put Antje Langer 9th of 19 women in the Pro division, ahead of 53% of the field.
Nowhere gained more than the burpee broad jumps: 0:32 on the median. The wall balls cost the most time: 0:48 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
That was 0:41 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 3:56v median −0:19
-
Block 02 7:36Running 2 4:39v median −0:04
-
Block 03 9:38Running 3 4:53v median −0:04
-
Block 04 8:53Running 4 4:57v median −0:03
-
Block 05 9:52Running 5 5:00v median +0:01
-
Block 06 7:19Running 6 5:11v median +0:06
-
Block 07 9:27Running 7 5:13v median +0:04
-
Block 08 11:45Running 8 5:17v median −0:08
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women who finished.