The race, in three figures
The race, in words
Irmgard Hanslik finished 319th of 325 women in the Open division at Vienna - European Championship 2024, in 2:05:52.
The sandbag lunges cost the most time: 7:40 slower than the median. A harder second half: 8:27 more lost to the middle of the field after halfway than before it. 8:38 in the roxzone was slower than 92% of the field.
11:48 slower than at Hannover 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:55v median +0:42
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Block 02 11:11Running 2 6:25v median +0:59
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Block 03 14:42Running 3 6:57v median +1:17
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Block 04 18:57Running 4 7:23v median +1:39
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Block 05 14:10Running 5 7:54v median +2:02
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Block 06 10:46Running 6 7:40v median +1:53
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Block 07 20:11Running 7 8:12v median +2:23
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Block 08 17:17Running 8 9:19v median +2:49
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.