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Köln / HYROX / Season 6 (2023/24)

Irmgard Hanslik

AUT W 55-59 n = 490
Finish · net time
1:57:54
+28:23 v median 1:29:31
Women
459/490
55-59
7/7
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
158/490
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
459/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:50
    v median +1:08
    1000m SkiErg 5:24
    v median +0:19
  2. Block 02 9:15
    Running 2 6:19
    v median +0:53
    50m Sled Push 2:56
    v median +0:35
  3. Block 03 14:11
    Running 3 6:47
    v median +1:11
    50m Sled Pull 7:24
    v median +2:16
  4. Block 04 17:51
    Running 4 7:24
    v median +1:43
    80m Burpee Broad Jump 10:27
    v median +3:55
  5. Block 05 13:02
    Running 5 6:57
    v median +1:08
    1000m Row 6:05
    v median +0:43
  6. Block 06 11:16
    Running 6 7:29
    v median +1:45
    200m Farmers Carry 3:47
    v median +1:36
  7. Block 07 11:29
    Running 7 7:32
    v median +1:43
    100m Sandbag Lunges 3:57
    v median −0:32
  8. Block 08 15:27
    Running 8 8:44
    v median +1:57
    Wall Balls 6:43
    v median +2:20

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
1:08
0:06 1:02
B5 · 1000m Row
1:32
0:40 0:52
B6 · 200m Farmers Carry
1:36
1:23 0:13
B7 · 100m Sandbag Lunges
6:25
1:08 5:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490