The race, in three figures
The race, in words
In the Open division at Turin 2024, Michał Sadowski crossed the line in 1:21:43: 249th of 818 men, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Turin cost the whole field time: about 2:00 more than the average race this season, going by 564 athletes who raced both. An improvement of 7:54 on Warschau 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:07v median −0:30
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Block 02 7:09Running 2 4:22v median −0:25
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Block 03 10:16Running 3 4:42v median −0:30
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Block 04 10:23Running 4 4:40v median −0:29
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Block 05 10:01Running 5 5:01v median −0:17
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Block 06 6:45Running 6 4:48v median −0:21
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Block 07 9:19Running 7 5:01v median −0:09
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Block 08 10:33Running 8 5:06v median −0:30
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.