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Italy / Turin 2024 / Individual Open · Men / Season 6 (2023/24)

Omar Abas

SUD M 30-34 n = 818
Finish · net time
1:24:34
−4:13 v median 1:28:47
Course +2:00 v season average ±0:18 · 564 athletes
Men
318/818
30-34
72/169
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
214/818
Rank
Biggest loss
1000m Row
+2:50
v median
817/818
Rank

The race, in words

Omar Abas finished 318th of 818 men in the Open division at Turin 2024, in 1:24:34, faster than 61% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 42% on the stations. The sled pull was the standout, 0:49 quicker than the median and 214th of 818. The row cost the most time: 2:50 slower than the median.

Athletes who raced both Turin 2024 and Paris 2023 were 3:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:49
    v median −0:48
    1000m SkiErg 4:31
    v median −0:07
  2. Block 02 8:09
    Running 2 4:27
    v median −0:20
    50m Sled Push 3:42
    v median +0:37
  3. Block 03 9:32
    Running 3 4:46
    v median −0:26
    50m Sled Pull 4:46
    v median −0:49
  4. Block 04 9:42
    Running 4 4:37
    v median −0:32
    80m Burpee Broad Jump 5:05
    v median −0:19
  5. Block 05 12:32
    Running 5 4:45
    v median −0:33
    1000m Row 7:47
    v median +2:50
  6. Block 06 7:19
    Running 6 4:47
    v median −0:22
    200m Farmers Carry 2:32
    v median +0:16
  7. Block 07 9:49
    Running 7 4:41
    v median −0:29
    100m Sandbag Lunges 5:08
    v median −0:10
  8. Block 08 11:31
    Running 8 5:07
    v median −0:29
    Wall Balls 6:24
    v median −0:02

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:54
0:30 0:24
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:42
10:42 −10:00
B5 · 1000m Row
1:07
−10:08 11:15
B6 · 200m Farmers Carry
1:26
0:37 0:49
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Turin 2024

See this race on page 7
Other races by Omar Abas
All 7 races
Source Unofficial
Event
Turin 2024
Division
HYROX
Contest
H_JGDMS4JI6AB
Measured against
Men · n = 818