The race, in three figures
The race, in words
1:31:54 at Turin 2024 put Paolo Maria Baroni 474th of 818 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
The field ran 3:34 faster at Turin 2024 than at Milan 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:37v median +0:00
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Block 02 7:44Running 2 4:46v median −0:01
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Block 03 11:53Running 3 5:27v median +0:15
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Block 04 12:13Running 4 5:15v median +0:06
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Block 05 10:25Running 5 5:28v median +0:10
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Block 06 8:30Running 6 5:15v median +0:06
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Block 07 10:38Running 7 5:00v median −0:10
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Block 08 11:40Running 8 5:34v median −0:02
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.