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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Paolo Maria Baroni

ITA M 45-49 n = 531
Finish · net time
1:30:14
+1:37 v median 1:28:37
Men
288/531
45-49
20/66
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
197/531
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
375/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:35
    v median −0:03
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 8:35
    Running 2 4:38
    v median −0:10
    50m Sled Push 3:57
    v median +0:10
  3. Block 03 11:22
    Running 3 5:20
    v median −0:03
    50m Sled Pull 6:02
    v median +0:27
  4. Block 04 11:31
    Running 4 5:17
    v median −0:01
    80m Burpee Broad Jump 6:14
    v median +0:53
  5. Block 05 9:59
    Running 5 5:14
    v median −0:09
    1000m Row 4:45
    v median −0:05
  6. Block 06 8:00
    Running 6 5:17
    v median +0:02
    200m Farmers Carry 2:43
    v median +0:32
  7. Block 07 9:52
    Running 7 5:07
    v median −0:05
    100m Sandbag Lunges 4:45
    v median −0:20
  8. Block 08 12:33
    Running 8 6:01
    v median −0:03
    Wall Balls 6:32
    v median +0:15

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
1:18
0:29 0:49
B4 · 80m Burpee Broad Jump
1:29
0:19 1:10
B5 · 1000m Row
1:22
0:16 1:06
B6 · 200m Farmers Carry
1:50
0:34 1:16
B7 · 100m Sandbag Lunges
1:59
0:40 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:02 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531