The race, in three figures
The race, in words
1:14:18 at Turin 2024 put Daniela Albamonte on the age-group podium: 3rd of 60 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:00 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Turin 2024 and Milan 2023 were 2:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:28v median −0:46
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Block 02 7:01Running 2 4:25v median −0:48
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Block 03 11:01Running 3 4:58v median −0:33
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Block 04 8:39Running 4 4:38v median −0:54
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Block 05 9:53Running 5 4:38v median −0:54
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Block 06 6:07Running 6 4:29v median −0:59
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Block 07 7:52Running 7 4:39v median −0:48
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Block 08 7:46Running 8 4:46v median −0:53
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 302
A pace, not a person: at every mat, the middle of the 302 women who finished.