The race, in three figures
The race, in words
1:06:24 at Maastricht 2024 put Stef Landwier & Roderick van rooijen & Vincent Van Den Bossche & Rick Wishaupy 13th of 22 men's teams in the Relay division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 25% on the stations. Nowhere gained more than the burpee broad jumps: 0:33 on the median. The sandbag lunges cost the most time: 1:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:57v median −0:28
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Block 02 5:31Running 2 3:46v median −0:10
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Block 03 7:54Running 3 4:00v median +0:04
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Block 04 7:35Running 4 4:52v median +0:44
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Block 05 8:20Running 5 3:48v median −0:19
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Block 06 5:35Running 6 4:05v median −0:09
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Block 07 9:45Running 7 4:23v median +0:09
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Block 08 9:42Running 8 5:32v median +0:54
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.