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Athlete Netherlands

Roderick van rooijen

Since 2023, Roderick van rooijen has raced HYROX 18 times at 17 events across 5 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:12:09 at Heerenveen 2025, 175th of 1,217 men, faster than 86% of the field. That is 8:56 quicker on the clock than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Men
1:12:09
Heerenveen 2025
Doubles Open · Mixed
1:06:40
Gent 2025
Doubles Open · Men
1:02:39
Maastricht 2025
Individual Pro · Men
1:28:22
New York 2024

Progress against the field

Roderick van rooijen has dropped 8:50 behind the field from Heerenveen 2025 to Gent 2025.

Over the same races everyone got 3:00 quicker, so 5:50 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 17 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:02:43
    42/434
    Beat 90%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:20:07
    637/1206
    Beat 47%
    ↑ 54 days after Utrecht 2025, with Anouk Van Rooijen 0:12 worse than the field Faster on the clock, behind the field Why ↓

    4:38 faster on the clock, yet the race was 4:50 faster for everyone, so 0:12 was lost on the field.

    Compare these two →
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:06:40 PB
    21/218
    Beat 90%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:17:59
    430/1428
    Beat 70%
    ↑ 217 days after Heerenveen 2025 8:50 worse than the field Why ↓

    8:50 behind the field: 5:50 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:24:45
    375/701
    Beat 47%
  6. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:07:08
    133/527
    Beat 75%
  7. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:02:39 PB
    20/354
    Beat 94%
  8. Heerenveen
    9 May 2025
    Individual Open · Men
    1:12:09 PB
    175/1217
    Beat 86%
  9. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:14:21
    182/1208
    Beat 85%
  10. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:05:33
    101/700
    Beat 86%
  11. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:21:30
    573/1539
    Beat 63%
  12. New York
    1 Jun 2024
    Individual Pro · Men
    1:28:22 PB
    86/136
    Beat 37%
  13. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:11:00
    67/534
    Beat 88%
  14. Maastricht
    20 Jan 2024
    Relay · Men
    1:06:24
    13/22
    Beat 41%
  15. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:08:40
    55/288
    Beat 81%
  16. Dubai
    2 Sep 2023
    Individual Open · Men
    1:22:12
    85/270
    Beat 69%
  17. Rotterdam
    20 May 2023
    Individual Open · Men
    1:23:49
    204/575
    Beat 65%
    ↑ 119 days after Maastricht European Championships 2023 5:04 worse than the field Why ↓

    5:04 behind the field: 2:44 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  18. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:21:05
    277/556
    Beat 50%

Personal bests, by station

3:39
Hamburg 2024
1:18
Hamburg 2024
2:26
Hamburg 2024
2:09
Frankfurt 2023
4:16
Hamburg 2024
1:09
Heerenveen 2026
2:33
Heerenveen 2026
3:48
Frankfurt 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:39
50m Sled Push
3:12 1:18
50m Sled Pull
4:31 2:26
80m Burpee Broad Jump
5:51 2:09
1000m Row
5:01 4:16
200m Farmers Carry
2:14 1:09
100m Sandbag Lunges
5:25 2:33
Wall Balls
6:38 3:48