The race, in three figures
The race, in words
Paul Miedema & Hielke Nobel finished 49th of 288 men's teams in the Doubles Open division at Maastricht 2024, in 1:05:56, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 5:06v median −0:41
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Block 02 5:54Running 2 4:34v median −0:40
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Block 03 7:33Running 3 5:13v median −0:18
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Block 04 7:36Running 4 5:15v median −0:20
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Block 05 8:57Running 5 5:03v median −0:40
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Block 06 6:20Running 6 5:03v median −0:33
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Block 07 7:43Running 7 5:03v median −0:34
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Block 08 8:52Running 8 5:12v median −0:55
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men's teams who finished.