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Athlete Netherlands

Paul Miedema

Paul Miedema has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Pro (2). 1:09:44 at Rotterdam 2025 is the fastest of 2 in the men's Individual Pro, 17th of 72 men and ahead of 76% of the field.

Best finish, by category
Individual Pro · Men
1:09:44
Rotterdam 2025
Doubles Open · Men
1:05:56
Maastricht 2024

Progress against the field

Paul Miedema has dropped 0:59 behind the field from Rotterdam 2024 to Rotterdam 2025.

The clock says no different, but the races themselves got 0:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:09:44 PB
    17/72
    Beat 76%
    ↑ 327 days after Rotterdam 2024 0:59 worse than the field Why ↓

    No different on the clock in a race that was 0:59 faster for everyone: 0:59 lost to the field.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:09:44
    9/149
    Beat 94%
  3. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:05:56 PB
    49/288
    Beat 83%

Personal bests, by station

3:41
Maastricht 2024
1:20
Maastricht 2024
2:20
Maastricht 2024
2:21
Maastricht 2024
3:54
Maastricht 2024
1:17
Maastricht 2024
2:40
Maastricht 2024
3:40
Maastricht 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
3:52 3:51
50m Sled Push
2:16 2:15
50m Sled Pull
4:22 4:09
80m Burpee Broad Jump
4:10 3:29
1000m Row
4:02 3:57
200m Farmers Carry
1:52 1:43
100m Sandbag Lunges
4:15 4:10
Wall Balls
6:01 5:36