The race, in three figures
The race, in words
Phil Williams finished in the top 10% of the field at Maastricht 2024, in 1:11:36 for 75th of 781 men in the Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 67% on the stations. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 91% of the field.
The field ran 5:01 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:37v median −0:55
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Block 02 6:47Running 2 4:04v median −1:00
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Block 03 8:36Running 3 4:13v median −1:16
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Block 04 9:19Running 4 4:29v median −0:59
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Block 05 9:06Running 5 4:31v median −1:03
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Block 06 6:33Running 6 4:18v median −1:10
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Block 07 8:04Running 7 4:17v median −1:13
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Block 08 10:15Running 8 4:42v median −1:43
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.