The race, in three figures
The race, in words
Chantal Narain finished 31st of 35 women in the Pro division at Maastricht 2024, in 1:44:33.
If there was time left out there, it was on the sled pull, 3:25 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. 7:16 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:02v median +1:03
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Block 02 9:42Running 2 5:40v median +1:09
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Block 03 14:50Running 3 6:23v median +1:23
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Block 04 12:48Running 4 6:16v median +1:17
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Block 05 11:31Running 5 6:14v median +1:09
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Block 06 10:52Running 6 6:19v median +1:25
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Block 07 12:02Running 7 6:04v median +0:58
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Block 08 14:24Running 8 7:17v median +1:24
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.