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Netherlands / Amsterdam 2023 / Individual Pro · Women / Season 6 (2023/24)

Chantal Narain

NED W 25-29 n = 47
Finish · net time
1:44:33
+10:55 v median 1:33:38
Women
37/47
25-29
10/10
Field beaten
21%

The race, in three figures

Field beaten
34%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
24/47
Rank
Biggest loss
50m Sled Pull
+3:25
v median
45/47
Rank

The race, in words

1:44:33 at Amsterdam 2023 put Chantal Narain 37th of 47 women in the Pro division.

The sled pull cost the most time: 3:25 slower than the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:00
    v median +0:20
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 11:31
    Running 2 5:44
    v median +0:14
    50m Sled Push 5:47
    v median +1:40
  3. Block 03 16:25
    Running 3 6:21
    v median +0:19
    50m Sled Pull 10:04
    v median +3:25
  4. Block 04 13:31
    Running 4 6:29
    v median +0:32
    80m Burpee Broad Jump 7:02
    v median +1:45
  5. Block 05 12:02
    Running 5 6:36
    v median +0:37
    1000m Row 5:26
    v median +0:20
  6. Block 06 9:40
    Running 6 6:19
    v median +0:31
    200m Farmers Carry 3:21
    v median +0:52
  7. Block 07 11:34
    Running 7 6:30
    v median +0:23
    100m Sandbag Lunges 5:04
    v median +0:00
  8. Block 08 14:22
    Running 8 7:21
    v median +0:12
    Wall Balls 7:01
    v median +1:06

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
1:23
0:51 0:32
B7 · 100m Sandbag Lunges
1:29
0:55 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2023

See this race on page 1
Other races by Chantal Narain
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47