The race, in three figures
The race, in words
1:46:51 at Maastricht 2024 put Sem Apon 696th of 781 men in the Open division.
If there was time left out there, it was on the wall balls, 3:28 behind the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 7:03v median +1:31
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Block 02 9:58Running 2 6:12v median +1:08
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Block 03 13:32Running 3 6:35v median +1:06
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Block 04 13:47Running 4 6:37v median +1:09
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Block 05 11:28Running 5 6:17v median +0:43
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Block 06 9:06Running 6 6:06v median +0:38
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Block 07 13:00Running 7 6:04v median +0:34
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Block 08 16:29Running 8 7:20v median +0:55
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.