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Athlete Netherlands

Sem Apon

Best finish, by category
Individual Open · Men
1:46:51
Maastricht 2024
Doubles Open · Men
1:38:22
Amsterdam 2023

Every race

2 races · 2 events

  1. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:46:51 PB
    696/781
    Beat 11%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:38:22 PB
    382/411
    Beat 7%

Personal bests, by station

1000m SkiErg
4:26
Amsterdam 2023
50m Sled Push
3:07
Amsterdam 2023
50m Sled Pull
4:33
Amsterdam 2023
80m Burpee Broad Jump
5:40
Amsterdam 2023
1000m Row
4:51
Amsterdam 2023
200m Farmers Carry
1:39
Amsterdam 2023
100m Sandbag Lunges
6:35
Amsterdam 2023
Wall Balls
5:24
Amsterdam 2023