The race, in three figures
The race, in words
Marcha Duijkers took 3rd of 59 in the 35–39 age group at Maastricht 2024, in 1:14:05.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:38, ahead of 91% of the field.
The field ran 4:28 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:47v median −1:23
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Block 02 7:01Running 2 4:40v median −1:02
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Block 03 8:46Running 3 5:02v median −0:53
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Block 04 9:05Running 4 4:59v median −0:56
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Block 05 10:53Running 5 5:20v median −0:41
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Block 06 7:19Running 6 5:15v median −0:43
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Block 07 8:40Running 7 5:14v median −0:45
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Block 08 8:09Running 8 5:31v median −1:16
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.