The race, in three figures
The race, in words
In the Open division at Maastricht 2024, Bernice Winia crossed the line in 1:23:51: 80th of 314 women, faster than 75% of the field.
Nowhere gained more than the sled pull: 1:07 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
The field ran 4:28 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:41v median +0:31
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Block 02 7:57Running 2 5:46v median +0:04
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Block 03 9:50Running 3 5:50v median −0:05
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Block 04 11:00Running 4 5:36v median −0:19
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Block 05 10:35Running 5 5:33v median −0:28
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Block 06 7:13Running 6 5:27v median −0:31
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Block 07 9:26Running 7 5:31v median −0:28
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Block 08 9:32Running 8 5:52v median −0:55
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.