The race, in three figures
The race, in words
1:31:40 at Maastricht 2024 put Isa Groenewoud 163rd of 314 women in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 36% on the stations. The sandbag lunges were the standout, 0:43 quicker than the median and 65th of 314. If there was time left out there, it was on the sled push, 1:04 behind the median.
Maastricht gave the field time back: about 1:28 faster than the average race this season, by 209 athletes who raced both. The fastest of 2 finishes in the Open division for Isa Groenewoud.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:54v median −0:16
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Block 02 9:10Running 2 5:38v median −0:04
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Block 03 10:53Running 3 5:41v median −0:14
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Block 04 12:39Running 4 5:37v median −0:18
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Block 05 11:37Running 5 6:07v median +0:06
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Block 06 8:35Running 6 5:55v median −0:03
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Block 07 9:51Running 7 5:53v median −0:06
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Block 08 11:16Running 8 6:39v median −0:08
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.