The race, in three figures
The race, in words
A top 10% finish for Jesse Bruce at Los Angeles 2023: 1:01:04, 2nd of 90 men in the Pro division.
The sandbag lunges were where this race was made, 1:56 ahead of the median. Stronger after halfway: 3:39 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 99% of the field.
1:58 faster than at Anaheim 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:09v median −0:37
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Block 02 7:05Running 2 3:25v median −0:58
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Block 03 8:03Running 3 3:46v median −1:06
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Block 04 5:57Running 4 3:39v median −1:08
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Block 05 7:48Running 5 3:38v median −1:15
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Block 06 5:05Running 6 3:35v median −1:10
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Block 07 6:32Running 7 3:32v median −1:19
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Block 08 8:23Running 8 3:56v median −1:32
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.