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United States / Los Angeles 2023 / Individual Pro · Men / Season 6 (2023/24)

mike Caruso

USA M 55-59 n = 90
Finish · net time
1:26:05
+2:10 v median 1:23:55
Men
53/90
55-59
2
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
31/90
Rank
Biggest loss
Wall Balls
+1:24
v median
73/90
Rank

The race, in words

1:26:05 at Los Angeles 2023 put mike Caruso 53rd of 90 men in the Pro division.

Nowhere gained more than the sled pull: 0:34 on the median. The wall balls cost the most time: 1:24 slower than the median. The race faded late: the second half went 3:42 worse against the middle of the field than the first.

An improvement of 29:04 on Los Angeles 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:54
    v median +0:08
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 8:31
    Running 2 4:18
    v median −0:05
    50m Sled Push 4:13
    v median −0:10
  3. Block 03 10:24
    Running 3 4:47
    v median −0:05
    50m Sled Pull 5:37
    v median −0:34
  4. Block 04 8:30
    Running 4 4:50
    v median +0:03
    80m Burpee Broad Jump 3:40
    v median −0:01
  5. Block 05 10:21
    Running 5 5:02
    v median +0:09
    1000m Row 5:19
    v median +0:38
  6. Block 06 7:12
    Running 6 4:46
    v median +0:01
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 11:10
    Running 7 4:57
    v median +0:06
    100m Sandbag Lunges 6:13
    v median +1:17
  8. Block 08 13:34
    Running 8 6:12
    v median +0:44
    Wall Balls 7:22
    v median +1:24

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:21
0:16 0:05
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:47
0:49 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 90

A pace, not a person: at every mat, the middle of the 90 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 behind

Elsewhere

The board

Individual Pro · Men at Los Angeles 2023

See this race on page 2
Other races by mike Caruso
All 10 races
Source Unofficial
Event
Los Angeles 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI66A
Measured against
Men · n = 90