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United States / Los Angeles 2023 / Individual Pro · Women / Season 6 (2023/24)

Alexandra Shabo

USA W 30-34 n = 40
Finish · net time
1:10:47
−12:12 v median 1:22:59
Women
6/40
30-34
3/10
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
7/40
Rank
Biggest loss
1000m Row
−0:09
v median
14/40
Rank

The race, in words

Alexandra Shabo took 3rd of 10 in the 30–34 age group at Los Angeles 2023, in 1:10:47.

Nowhere gained more than the sled pull: 0:54 on the median. Time in the roxzone, 4:19, was faster than 90% of the field.

4:52 faster than at Chicago 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:29
    v median −0:27
    1000m SkiErg 4:45
    v median −0:12
  2. Block 02 7:34
    Running 2 4:00
    v median −0:35
    50m Sled Push 3:34
    v median −0:21
  3. Block 03 8:52
    Running 3 4:07
    v median −0:46
    50m Sled Pull 4:45
    v median −0:54
  4. Block 04 8:01
    Running 4 4:10
    v median −0:42
    80m Burpee Broad Jump 3:51
    v median −0:26
  5. Block 05 9:12
    Running 5 4:19
    v median −0:39
    1000m Row 4:53
    v median −0:09
  6. Block 06 5:55
    Running 6 4:12
    v median −0:44
    200m Farmers Carry 1:43
    v median −0:33
  7. Block 07 9:00
    Running 7 4:20
    v median −0:47
    100m Sandbag Lunges 4:40
    v median −0:11
  8. Block 08 8:49
    Running 8 4:38
    v median −0:57
    Wall Balls 4:11
    v median −0:50

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:14
0:12 0:02
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:29
0:08 0:21
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
0:43
0:38 0:05
B7 · 100m Sandbag Lunges
0:52
0:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 ahead

Elsewhere

The board

Individual Pro · Women at Los Angeles 2023

See this race on page 1
Other races by Alexandra Shabo
Source Unofficial
Event
Los Angeles 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI66A
Measured against
Women · n = 40