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United States / Los Angeles 2023 / HYROX PRO / Season 6 (2023/24)

Lilyana Gross

USA W 30-34 n = 40
Finish · net time
1:22:39
−0:20 v median 1:22:59
Women
20/40
30-34
8/10
Field beaten
50%

The race, in three figures

Field beaten
39%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
10/40
Rank
Biggest loss
Wall Balls
+0:28
v median
24/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:11
    v median +0:15
    1000m SkiErg 4:43
    v median −0:14
  2. Block 02 8:23
    Running 2 4:51
    v median +0:16
    50m Sled Push 3:32
    v median −0:23
  3. Block 03 10:51
    Running 3 5:18
    v median +0:25
    50m Sled Pull 5:33
    v median −0:06
  4. Block 04 9:40
    Running 4 5:17
    v median +0:25
    80m Burpee Broad Jump 4:23
    v median +0:06
  5. Block 05 10:04
    Running 5 5:11
    v median +0:13
    1000m Row 4:53
    v median −0:09
  6. Block 06 7:21
    Running 6 5:07
    v median +0:11
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 9:36
    Running 7 5:15
    v median +0:08
    100m Sandbag Lunges 4:21
    v median −0:30
  8. Block 08 11:03
    Running 8 5:34
    v median −0:01
    Wall Balls 5:29
    v median +0:28

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:18
0:14 0:04
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
1:01
0:05 0:56
B6 · 200m Farmers Carry
0:42
0:37 0:05
B7 · 100m Sandbag Lunges
1:15
0:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 40

A pace, not a person: at every mat, the middle of the 40 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:20 ahead
Source Unofficial
Event
Los Angeles 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI66A
Measured against
Women · n = 40