The race, in three figures
The race, in words
57:49 won the Relay division at Los Angeles 2023 for Mike Fecik & Kara Mobly & Maria Fecik & Jay West, first of 25 mixed teams.
The sled pull was the standout, 1:57 quicker than the median and 1st of 25. Stronger after halfway: 2:41 better against the middle of the field than before it. Time in the roxzone, 5:53, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:02v median −1:13
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Block 02 5:27Running 2 3:33v median −1:14
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Block 03 6:27Running 3 3:46v median −0:52
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Block 04 5:38Running 4 3:21v median −1:39
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Block 05 7:34Running 5 3:27v median −1:23
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Block 06 4:28Running 6 3:15v median −1:27
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Block 07 6:29Running 7 3:32v median −1:14
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Block 08 7:40Running 8 4:18v median −1:09
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.